That Times Square ball dropping is the symbol of renewal- a new chance to make all our dreams come true. But the reality is we drop the ball too- on our resolutions! By mid-January we’re left feeling discouraged, frustrated and weary of the future rather than excited by it.
But creating and sustaining good habits doesn’t have to be so difficult and painful. In fact, it can be easy and not to mention, even a lot of fun! Wherever you are in your journey, Lifestyle Expert and Journalist Raina Seitel is here to help!
Raina will share:
• Small steps to achieve big goals
• How to make a good habit stick
• Looking and feeling your best
• Sorting through the hype of the health crazes
• Starting small and setting your intentions
• And more!
About the talent:
Raina Seitel is an Emmy Award-winning journalist, host, producer, expert and mother. Today, Raina can be seen hosting segments on NBC’s “New York Live,” as well as others CNN, Headline News and WPIX-TV in New York. Her segments range from shopping for the perfect gifts for any occasion, tasting cuisine at the newest restaurants to profiling the hottest fashion designers to trying the newest fitness craze.