The Morning Blend


New Year, New Resolutions, New You!

Don’t Let The Stress of 2018 Follow You Into 2019
Posted at 4:27 PM, Jan 02, 2019
and last updated 2019-01-02 18:27:04-05

As 2019 approaches, many of us are considering new resolutions to make the upcoming year happy, healthy, and productive. The New Year is commonly regarded as a fresh start, a chance for us to establish new, healthy routines that can keep us feeling good. The problem, as always, is sticking to these lofty resolutions.

Moms especially are always looking to improve the physical and mental health of both themselves and their families.

Terra Wellington discusses how we can make sure our resolutions don’t fall by the wayside when the calendar turns to February.

About Terra Wellington: Actress and TV personality Terra Wellington regularly appears on morning TV and radio programs across the nation to talk about healthy living and environmental issues. She is the editor-in-chief at, a lifestyle site for busy moms that gives inspiration and how-to’s for food and everyday healthy living. She is also the author of The Mom’s Guide to Growing Your Family Green: Saving the Earth Begins at Home.