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How TOPS can help you lose weight sensibly

Posted at 12:33 PM, Jan 10, 2020
and last updated 2020-01-10 14:33:08-05

If you’re ready to stop dieting and start making real change, TOPS can help you reach your weight-loss goals by providing you with the tools, information, support, and accountability you need to be successful. After all, this has been a winning formula for TOPS members for 70 years.

TOPS doesn't pay celebrities to endorse us, and we don't promise quick fixes or promote unrealistic images of the "perfect" body. Instead we focus on health.

Weekly meetings can help you take an honest look at the changes you need to make, show you that true health isn't a certain pants size, or even a number on a scale, and help you appreciate who you are on the inside and the outside right now.

$32 a year for an annual membership plus nominal monthly chapter dues. That’s less than $2 a week.

Spouses of members may join for half-price – just $16 for the year.

Visit www.tops.org to learn more about the program and find a meeting near you or call 800-932-8677.