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How beans and other foods can help you prevent flu & cold

Season survival guide
Posted at 3:22 PM, Nov 18, 2022
and last updated 2022-11-21 18:03:18-05

Zicam is a paid sponsor of The Morning Blend.

As colder weather and the holidays approach we’ve got the latest tips on getting through cold and flu season. With mask mandates dropped and CDC reporting an early increase in seasonal flu activity.
Eating oranges, kiwis are a good source of vitamin c, also onions and beans?