Jamie Hess is a lifestyle and wellness expert and the co-creator of @NYCfitfam. As the daughter of TV journalist Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. Jamie has represented countless brands for integrated segments on talk shows nationwide and has been a repeat guest on The Dr. Oz Show and Coffee With America. Jamie and her husband George were named one of the "7 Fittest Couples on Instagram" by Women's Health and have recently released an e-cookbook to support a healthy pregnancy.
    
        Make fitness & wellness a priority for the whole family this fall with these tips and must-haves from “Fit Mom” Jamie Hess
      
    
    
        Posted 
        
      
    
    
      
        and last updated
        
      
    
    
    
      Copyright 2019 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
    
    Sign up for our Morning E-mail Newsletter to receive the latest headlines in your inbox.