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Dancing- "The kale of exercise"

Posted at 2:12 PM, May 16, 2019
and last updated 2019-05-16 17:12:15-04

Dancing is the "kale of exercise" according to a recent article in the New York Times. It's having fun and at the same time giving you some serious benefits. From losing weight to lessening the chances of dementia, dancing is proving to be pretty powerful. What's more is anyone at any age can dance. The experts at Fred Astaire Dance Studios in Tucson, Marie and Wayne Corso have experience and knowledge to teach you how to have a great time all while improving your health. And they are offering a complimentary 40 minute lesson to active military members and Morning Blend viewers.

Click here to find out more information.