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Are Doing Kegels Bad For You?

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Isa Herrera helps women work on their pelvis health. It is something many people don't think about but can have a serious impact on their health and well-being.

Herrera's website explains how her work can heal. Click here for more information

For a FREE Masterclass only for Tucson Morning Blend viewers, click here.

Mission Statement Those who know me personally would definitely say I am on a mission. What is that mission? PelvicPainRelief.com is dedicated to creating a global language of understanding amongst healthcare professionals and patients, founded on evidence-based education and over 10 years of tried and true protocols that incorporate exercises, techniques, and tools to maximize patient healing and professional training. PelvicPainRelief.com is the only online school that brings expert level training and healing into the privacy of your own home or office.

Professionally I Am…To begin, I am a licensed physical therapist, as well as an expert in integrative pelvic floor therapies in the field of women’s health. I developed my expertise in diagnosing and treating pelvic pain by helping over ten thousand women at my NYC-based healing center Renew Physical Therapy since 2005. At my healing center, I pioneered the use of integrative modalities like Maya Abdominal Massage, Low Level Laser Therapy, Sound Healing, and Andean Energy Techniques with traditional evidence-based physical therapy in ways that had never been done. It has since become very mainstream to talk about integrative approaches, and I am proud to say I have been there in those trenches long before it was a hot topic.

I also spent years adjunct professor at Hunter College in New York teaching pelvic floor techniques to 3rd year Doctoral level physical therapy students. I was always frustrated that there was not a broad level of teaching about pelvic floor issues in schools. Even my MD, Doula, Midwife, Nurse, and Fitness Professional friends tell me they have not received any formal training either. So you can see why I have so passionately pushed to get the PelvicPainrelief.com online school up and running!