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' I don’t want fear to own me:' 78-year-old takes on powerlifting in Senior Olympics

Posted at 3:35 PM, Jan 19, 2024
and last updated 2024-01-20 15:52:20-05

TUCSON, Ariz. — The Senior Olympics Festival is underway here in Tucson and today’s event is powerlifting.

It’s not an easy sport but today we got a look at it from a whole new lens.

“I always say, never judge a book by its cover," 78-year-old powerlifter, Sarah Simpson said.

Simpson began powerlifting only six weeks ago and today she participates in the Senior Olympics Festival.

“She’s taken it up a little later in life rather than someone that’s done it all their life and that’s not easy to do," Sarah's friend, Pat Connolly said.

Connolly and Simpson met ten years ago in a yoga class. This was when Simpson first started going to the gym.

“The hardest part was walking through the front door, but the benefit has been phenomenal," Simpson said.

From yoga to free weights, nothing has stopped Simpson since she started her fitness journey.

“You’re never too old to try something," Simpson said. "My thing is that I don’t want fear to own me.”

“This is a person that has traits everyone should emulate," Connolly said "She is dedicated, strong and a gift to the community.”

And the gym community is something Simpson has learned to love.

“The community that’s being built down here and the friends that you make here, you can’t compare," Simpson said. "I told somebody last week that this is my happy place.”

Simpson never thought going to the gym would take her to competing in the Senior Olympics Festival, but now the gym is where she always wants to be.

“I’ve seen a difference in myself, how I feel mentally, how I feel physically but it’s empowering because I’m doing this for myself," Simpson said. "I’ve done a lot of things in my life for other people, even though I get a tremendous amount of satisfaction, but this is for me.”

Although today was her first competition, Simpson is sure it won’t be her last.

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Erin Patterson is a reporter for KGUN 9. She's agraduate of the University of Alabama with a Bachelor’s in News Media with a Sports Concentration. Erin recently obtained her Master's Degree in Sports Journalism from Arizona State University at the Walter Cronkite School of Journalism, where she gained experience a sports reporter, anchor and producer. Share your story ideas and important issues with Erin by emailing erin.patterson@kgun9.com.

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