TUCSON, Ariz. - It's National Smoothie Day and several businesses nationwide are participating.
USA Today compiled a list of businesses that are offering deals and discounts and some can even be found in Tucson.
Local businesses with deals to check out are:
Jamba: offering free small smoothies from 2 to 5 p.m. this afternoon.
Robeks: rewards members get triple rewards on all in-store and online purchases today.
Nekter Juice Bar: Rewards members get $5 superfood smoothies.
Edible Arrangements: $1.99 smoothies or fruit cups, in store or online with the code SMOOTHIE.
Smoothie King: if you use their Healthy Rewards app with a purchase, will get you a free 20-ounce smoothie offer to redeem June 22-27.
Red Mango and Smoothie Factory: 50% off smoothies all day.
It's not just smoothies--many chains are getting involved by running promotions of their own on other food and drink items.
Boston Market: "Sandwich Throwdown"- bring in any sandwich, homemade or store bought to get a free Boston Market one.
Potbelly Sandwich Shop: Buy one, get one on sandwiches and salads, or Pick Your Pair.
Carl's Jr.: From now until Aug 20 there will be Happy Hour deals for under $5 as part of their 100 Days of Summer promotion.
Dairy Queen: Free small regular or dipped cones with any purchase and download of their app.
Dunkin: Rewards members get free frozen or iced beverages. Those of you wanting to stay home can use Amazon Alexa or Google Assistant to get a can of Dunkin "Shot in the Dark" sent to your house.
For more information on the deals, visit USA Today's article here.