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Tai Chi for Falls Prevention

Posted at 12:59 PM, Sep 06, 2018
and last updated 2018-09-06 15:59:28-04

September is Falls Prevention Month. Falls are the leading cause of unintentional injury-related deaths but are largely preventable. So, Heather Chalon explains how Tai Chi for Falls Prevention is an intervention shown to prevent falls and improve overall health and wellness. Recommended by the National Centers for Disease Control and Prevention, and the Arizona Department of Health Services.