Dr. Pankaj Vij gives us six simple ways to boost our metabolism into turbo mode.
1. Start with Your Mind
2. Practice intermittent fasting.
3. Stay hydrated
4. Weight-Resistance Training
5. Get Enough Sleep
6. Change Your Habits
Dr. Pankaj Vij gives us six simple ways to boost our metabolism into turbo mode.
Posted at 11:23 AM, May 11, 2018
and last updated 2018-05-11 14:23:33-04
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