Current stressors and increased time at home can manifest into back, neck and shoulder pain and our expert wants to ensure everyone is checking in with themselves. Sitting in one place with your eyes glued to a screen for hours on end can easily lead to an inactive, unhealthy, sedentary lifestyle, adding negative stress to your lower extremities and spine, leading to joint dysfunction. Joint dysfunction can cause improper joint motion and decreased nerve flow to the organs, tissues and cells of the body.
A healthy spine is essential to limiting and helping to prevent discomfort and pain. Here's how a chiropractor can help.
