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Ways to find a safe space online

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Facebook Messenger is a paid sponsor of The Morning Blend

Managing relationships is an especially important element of self-care. During the Pandemic, we have become more mindful of both the value of connection, and the energy required to maintain it. As the future remains unclear and we begin to understand the new normal, people are re-evaluating who they rekindle connections with.

Dr. Linda Papadopoulos talks more about meaningful connections online, how to set boundaries, and how to manage your relationships online in a way that is healthy for your mental health. She’ll also discuss some of the safety tools available the popular messaging app, Messenger from Facebook and how to set boundaries within the app itself.

For more information visit: https://www.messenger.com/privacy