The New Year means another year older, but breakthroughs in aging research and advancements in technology are changing the way we age. Practicing healthy eating and an active lifestyle are important, but the secret to good health at every age may be genes called sirtuins—often referred to as our longevity genes—and a critical coenzyme that’s already within every cell in our bodies.

Laurie Jennings, Deputy Editor at Good Housekeeping, and Dr. Leonard Guarente, leading aging researcher at MIT and Chief Scientist at Elysium Health, will discuss the science behind long-term health and share their best tips for adding life to your years

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