The Morning Blend


New Year, New You: Take control of your health in 2019

Posted at 2:18 PM, Jan 07, 2019
and last updated 2019-01-07 16:18:21-05

The New Year means another year older, but breakthroughs in aging research and advancements in technology are changing the way we age. Practicing healthy eating and an active lifestyle are important, but the secret to good health at every age may be genes called sirtuins—often referred to as our longevity genes—and a critical coenzyme that’s already within every cell in our bodies.