Tucson Morning Blend


Here's what you should snack on while you're out and about

Posted at 2:20 PM, Oct 22, 2019
and last updated 2019-10-22 17:20:50-04

This fall make healthier decisions when it comes to what you eat. Dr. Mike Roussell is here to help you make better choices when it comes to meals and snacks, especially when you’re on the go and it can be the most difficult to eat right. He will share tips, strategies, and the latest must-haves to help you stay on course.

Dr. Mike has been named one of the Top 100 Most Influential People in Health & Fitness. He is known for transforming complex nutritional concepts into practical nutritional habits and advice that his clients can use to ensure permanent weight loss and long lasting health. Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University.

Dr. Mike’s academic background coupled with his broad range of experience from consulting with pharmaceutical and food companies, medical schools, top rated fitness facilities, professional athletes, and individual clients, gives him the unique ability to translate scientific findings into relevant, understandable, and actionable strategies that get results. As a scientist, his research has been published multiple times in the premiere clinical nutrition journal in the world, American Journal of Clinical Nutrition.

Dr. Mike oversees the optimization of the health, nutrition, and performance of a range of clientele from professional athletes, to celebrities, to Fortune 500 executives. He is also a sought after continuing educator, speaking across the country to physicians, dietitians, nurses, and other health professionals on the most recent advances in the nutritional treatments for cardiovascular disease, metabolic syndrome, and weight loss.