Early introduction of eggs (after 4 months of age and when a baby is developmentally ready) may also help reduce the risk of developing an egg allergy. They are also a rich source of choline—a nutrient crucial to fetal brain development and brain health across the lifespan.
· Feeding babies and toddlers foods in different textures and forms (such as “finger foods”) can help them develop dexterity, hand-eye coordination as well as learning how to chew and swallow.
· Baby-friendly recipes like Savory Egg Veggie Pancakes pack in nutrients from whatever vegetables you have on hand and offer a savory twist on classic pancakes.
