It seems like certain fashionable foods get all the glory, while some of the best foods you can eat are over-looked and under-appreciated. Now it’s time to clear some confusion surrounding the “superfood” category, as well as pave the way for some fresh ideas and tips for enjoying foods you didn’t realize were super.

Renowned Nutritionist & Author, Dawn Jackson Blatner, offers easy tips to swap “superfoods” into your routine

Posted
Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.