How To: Meet daily fruit intake recommendations... the easy way

All it takes is a little juice

As the summer months approach, we tend to seek out meals that are easy to prepare, yet still packed with powerful taste and nutrients. And, if they’re kid-friendly, even better! With the majority of Americans falling short of meeting daily fruit intake recommendations, Registered Dietician & Nutrition Coach, Alissa Rumsey, says there’s a way to cover all of those bases and chances are it’s in your fridge right now.

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