How To: Meet daily fruit intake recommendations... the easy way
All it takes is a little juice
As the summer months approach, we tend to seek out meals that are easy to prepare, yet still packed with powerful taste and nutrients. And, if they’re kid-friendly, even better! With the majority of Americans falling short of meeting daily fruit intake recommendations, Registered Dietician & Nutrition Coach, Alissa Rumsey, says there’s a way to cover all of those bases and chances are it’s in your fridge right now.