Free Book Talk on Meditation & Buddhism "Eight Steps to Happiness" - Saturday, February 2 at 7 pm Barnes & Noble - 5130 East Broadway Eight Steps to Happiness is an in-depth and practical explanation of one of Buddhism's best-loved teachings, "Eight Verses of Training the Mind", by the great Tibetan Bodhisattva, Langri Tangpa. Clear methods are simply presented for transforming all life's difficulties into valuable spiritual insights, for improving our relationships, and for bringing greater patience, empathy and compassion into our daily life. For centuries, these methods have brought lasting peace, inspiration and serenity to countless people in the East. Now, with this book, Geshe Kelsang shares the immeasurably rich insight of this ancient wisdom to help us find greater happiness and meaning in our busy, modern lives. Gen Kelsang Lingpur is an American Buddhist nun & Resident Teacher at Kadampa Meditation Center Arizona. She will review highlights of the book and give some simple meditation guidelines to use this advice in your practice. For more info: tel: 520-441-1617 website: www.meditationintucson.org

Barnes & Noble
5130 East Broadway, Tucson, AZ 85711